• Natural Childbirth
  • Motherhood
  • Mental Health
  • Self Care

Natalie Kalisa

Everything about authentic living, natural childbirth, holistic health, & mama-centered wellness!

All Things Natural Childbirth

Pregnancy Self Care: Items, Resources, & Techniques That Nourish Mama’s Mind, Body, and Soul

Ohh, the many joys of being pregnant, where do I even begin? There’s so much to love about growing a tiny human! Everything from feeling more feminine, confident, grounded, and, of course, the undeniable pregnancy glow!✨ But then there’s the not-so-fun parts of being pregnant, like, when you can’t seem to hold down food for […]

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34 Valuable Items You’ll Want To Add To Your Home Birth Checklist

Alright, mama, it’s finally time to start preparing your home for the birth of your precious child! In this post, I will provide a complete home birth checklist so that you can be fully prepared for the most magical occasion life has to offer! ✨ Items To Prepare Your Space For childbirth: Birth Candle: Lighting […]

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Midwife

OB-GYN Vs. Midwife, Which Medical Professional is Right For You?

Are you grappling with who to hire to assist the birth of your child? It’s a big decision, I know! Here we will compare OB-GYN vs. Midwife, highlight important questions to ask these medical professionals, and distinguish the four different types of midwives so you can feel more confident in your decision!

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Doula massage

9 Reasons Why Every Woman Deserves A Doula

So you may be thinking, why do I need a Doula when I have my spouse to support me? Or perhaps, you are thinking I don’t want a stranger in the room during the most vulnerable moment of my life. Or, if you are anything like me, you might be hesitant about the cost. But […]

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7 fabulous reasons why waiting to find out the gender of your baby is worth it

In a world where we are inundated with technology and instant gratification, waiting to find out your baby’s gender is an opportunity to sidestep the modern world and get back to basics. It’s one of the best gifts you can give yourself.

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Home Birth

Our Happy Home Birth Story

The truth is, giving birth was far more demanding than I could have ever imagined, but It wasn’t impossible nor traumatic. It was the most beautiful and empowering challenge I’ve ever faced. It tested my willingness to surrender. To hand over my expectations, control, and fears to the One who created this whole miraculous birthing process.

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