All Things Mental Health

Looking Through The Lens Of Attachment Theory
The truth is, I’ve spent most of my adulthood trying to detangle the mess from my childhood so that I can rebuild my life. I’ve asked myself time and time again, why am I this way? Why do I long for a deep connection yet simultaneously run from it? If one body of work has provided some answers, it would be Attachment Theory.

Empty vs. Meaningful Compliments
Certainly, everything is temporary, this day, this dress, this skin, this muffin top, and definitely any external beauty. But character, now that’s the muscle that radiates forever, it’s what people will actually remember.